“People often say that motivation doesn’t last”

People often say that motivation doesn’t last.  Well, neither does bathing.  That’s why we recommend it daily.

Ain’t that the truth?!? Sometimes, for one reason or another, motivation is my nemesis. One day I love it and the next, well, you get my point. So what is the most important thing you can do to keep your motivation alive? Did you guess?? Well, it would be CONSISTENCY! Yup, it’s that simple. And that goes for anything from exercising to writing blog posts (ha!).

If you can put a conscious effort in everyday or at least a few times a week to dedicate towards something you’d like to make a habit, it will work. It will start to become a habit and then you guessed it….you’re motivation will be kicked into overdrive. So go out today and start working on that motivation.  It will be worth your efforts, trust me!


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